Bean Salad Recipe

Name: Bean Salad Recipe
Total time: 125 min
Yield: 6
Cuisine: Australian

Recipe By Australia’s Best Recipes

A combination of fresh and canned beans with a sweet dressing. Quick and easy and perfect with a BBQ.

4.4

11 Rating - Rate

Vegdiet

2hr 5minstotal

2hr 5minsPrep

Cook

ingredients serves

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Ingredients For Bean Salad Recipe

500 gram Fresh beans cooked
440 gram Three-bean canned mixed beans
1 Red capsicum chopped
1 Onion Sliced
0.5 cup Light Olive Oil
3 tablespoon White Vinegar
2 tablespoon Brown sugar
0.5 teaspoon Mustard powder
2 Garlic cloves crushed small

Nutrition
value

250

calories per serving

23 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

23 g Fat
3 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
5 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
104 mg
Iron
4 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
45 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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