Ingredients For BBQ Prawns With Superfood Salad Recipe
0.5 cup White quinoa, rinsed, drained
0.25 cup Extra virgin olive oil
2 teaspoon Balsamic vinegar
1 teaspoon Dijon mustard
1 tablespoon Pure maple syrup
1 kilogram Green banana prawns, peeled, deveined, leaving tails intact
120 gram Pkt coles australian superfood leaf blend
1 Lebanese cucumber, thinly sliced
1 Medium carrot, thinly sliced
2 Spring onions, thinly sliced
Nutrition value
615
calories per serving
20 g Fat16 g Protein91 g Carbs14 g FiberOther
Current Totals
20 g Fat
16 g Protein
91 g Carbs
14 g Fiber
MacroNutrients
Carbs
91 g
Protein
16 g
Fiber
14 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
158 mg
Iron
5 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
