2 No.s tablespoons Worcestershire Sauce or coconut ami
1 clove garlic minced
1 teaspoon ground black pepper
Nutrition value
88
calories per serving
2 g Fat13 g Protein4 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
13 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
13 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
7 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
3 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment