These satisfying quesadillas get a smoky flavor from the cheese and pork, sweetness from the sauce, and a crisp crunch from the red onion. The pickled jalapeños offer a twist on a typical barbecue sandwich pickle and add a touch of heat.
Ingredients For BBQ Pork & Smoked Gouda Quesadillas Recipe
3 ounce Cooked pulled pork
4 tablespoon Bottled barbecue sauce, divided
4 Multigrain flour tortillas
4 ounce Smoked gouda cheese, shredded
0.25 cup Thinly sliced red onion
Cooking spray
0.25 cup Reduced fat sour cream
12 Jarred pickled jalapeandntilde;o chile slices
Nutrition value
148
calories per serving
8 g Fat9 g Protein10 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
9 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
161 mg
Iron
1 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
