0.25 teaspoon Asafoetida skip for a gluten free version
0.75 As required Tsp salt
0.25 teaspoon Turmeric powder
Nutrition value
92
calories per serving
4 g Fat2 g Protein11 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment