Chawli Batate Nu Shaak Recipe

Chawli batata nu shaak recipe | chawli bateta nu shaak | choli bateka nu shaak | gujarati chawli batata nu shaak is a simple sabzi from the land of gujarat. Learn how to make chawl...more

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28minstotal
28m.total
Chawli Batate Nu Shaak
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ingredients serve

Ingredients for Chawli Batate Nu Shaak Recipe

  • 0.56 cup Stringed and chopped long beans
  • 1/4 cup Peeled and cubed potatoes
  • 1/2 tablespoon Oil
  • 0.06 teaspoon Mustard seeds
  • 0.06 teaspoon Carom seeds
  • pinch A of baking soda
  • As required Salt
  • 0.06 teaspoon Asafoetida
  • 0.06 teaspoon Turmeric powder
  • 1/4 teaspoon Chilli Powder
  • 0.38 teaspoon Coriander seeds powder
Nutrition
value
86
calories per serving
7 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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