Bata Macher Jhal/Labeo Bata In Mustard Gravy Recipe

Cooking Directions

• STEP 1.Marinate the Labeo Bata fish with turmeric and salt, and let it sit for 15 minutes.
• STEP 2.Heat oil in a pan and fry the fish until golden brown. Set aside.
• STEP 3.In the same pan, add mustard seeds, green chilies, and spices. Grind into a smooth paste.
• STEP 4.Heat oil in a separate pan and add the mustard paste. Cook for a few minutes.
• STEP 5.Add water, salt, and turmeric powder to the pan and bring it to a boil.
• STEP 6.Add the fried fish to the gravy and simmer for 5-7 minutes until the fish is cooked through.
• STEP 7.Garnish with coriander leaves and serve hot with steamed rice.

Cooking Tips

• Make sure to marinate the fish for at least 15 minutes to enhance the flavor.
• Frying the fish until golden brown adds a crispy texture to the dish.
• Adjust the amount of green chilies according to your spice preference.
• You can add a pinch of sugar to balance the flavors if desired.

Storage and Serving

• Bata Macher Jhal is best served hot with steamed rice.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the curry gently on the stovetop or in the microwave before serving.