Current Totals
43 g Fat
82 g Protein
98 g Carbs
8 g Fiber
MacroNutrients
Carbs
98 g
Protein
82 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
352 mg
Iron
9 mg
Vitamin A
477 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
155 mcg
Vitamin B12
6 mcg
Vitamin C
62 mg
Vitamin E
5 mg
Copper
4 mcg
Magnesium
218 mg
Manganese
2 mg
Phosphorus
986 mg
Selenium
149 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment