Basil Chicken over Greens Recipe

Name: Basil Chicken Over Greens Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

This eye-catching salad entree pairs basil-stuffed chicken breasts with sliced fennel and salad greens. “It’s one of my favorite ways to serve chicken. Marie Rizzo, Interlochen, Michigan.

3.6

29 Rating - Rate

Non Vegdiet

55minstotal

40minsPrep

15minsCook

ingredients serves

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Ingredients For Basil Chicken over Greens Recipe

4 Boneless skinless chicken breast halves
0.5 cup Plus 1/3 cup italian salad dressing, divided
1 Package italian blend salad greens
1 Medium fennel bulb, sliced
0.25 cup Minced Fresh Basil
2 Plum tomatoes, chopped
1 Large egg
1 tablespoon Water
0.6666666666666665 cup Seasoned bread crumbs
0.5 cup Grated Parmesan Cheese
2 tablespoon Olive oil
Chopped fennel fronds, optional

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Nutrition
value

473

calories per serving

20 g Fat23 g Protein59 g Carbs26 g FiberOther

Current Totals

20 g Fat
23 g Protein
59 g Carbs
26 g Fiber

MacroNutrients

Carbs
59 g
Protein
23 g
Fiber
26 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
929 mg
Iron
14 mg
Vitamin A
708 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
261 mg
Manganese
4 mg
Phosphorus
499 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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