This eye-catching salad entree pairs basil-stuffed chicken breasts with sliced fennel and salad greens. “It’s one of my favorite ways to serve chicken. Marie Rizzo, Interlochen, Michigan.
0.5 cup Plus 1/3 cup italian salad dressing, divided
1 Package italian blend salad greens
1 Medium fennel bulb, sliced
0.25 cup Minced Fresh Basil
2 Plum tomatoes, chopped
1 Large egg
1 tablespoon Water
0.6666666666666665 cup Seasoned bread crumbs
0.5 cup Grated Parmesan Cheese
2 tablespoon Olive oil
Chopped fennel fronds, optional
Nutrition value
473
calories per serving
20 g Fat23 g Protein59 g Carbs26 g FiberOther
Current Totals
20 g Fat
23 g Protein
59 g Carbs
26 g Fiber
MacroNutrients
Carbs
59 g
Protein
23 g
Fiber
26 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
929 mg
Iron
14 mg
Vitamin A
708 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
261 mg
Manganese
4 mg
Phosphorus
499 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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