Barley-Oat Scones Recipe

Name: Barley-oat Scones Recipe
Total time: 25 min
Yield: 2
Cuisine: European

Recipe By Bawarchi

Barley-Oat Scones is a delicious Continental recipe served as a Snacks.

4.4

14 Rating - Rate

Vegdiet

25minstotal

ingredients serves

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Ingredients For Barley-Oat Scones Recipe

1.5 cup oat flour
1 cup barley flour
0.25 teaspoon Salt
1 tablespoon baking powder
0.25 teaspoon baking soda
0.33000000000000007 cup golden raisins
Mix all these ingredients together and set aside
In another bowl mix together
2 tablespoon flax meal + 2 tbsp water
0.33000000000000007 cup Agave nectar
3 tablespoon vegan "butter" like Earth Balance
3 tablespoon extra virgin olive oil
0.5 cup soymilk + 1/2 tsp balsamic vinegar, mixed and set aside for a minute to curdle

Nutrition
value

1220

calories per serving

33 g Fat30 g Protein199 g Carbs31 g FiberOther

Current Totals

33 g Fat
30 g Protein
199 g Carbs
31 g Fiber

MacroNutrients

Carbs
199 g
Protein
30 g
Fiber
31 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
631 mg
Iron
48 mg
Vitamin A
5 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
269 mg
Manganese
5 mg
Phosphorus
926 mg
Selenium
63 mcg
Zinc
22 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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