Barley-Oat Scones Recipe
Recipe By Bawarchi
Barley-Oat Scones is a delicious Continental recipe served as a Snacks.
4.4
14 Rating -
Rate
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barley-Oat Scones Recipe
- 3/4 cup oat flour
- 1/2 cup barley flour
- 0.13 teaspoon Salt
- 1/2 tablespoon baking powder
- 0.13 teaspoon baking soda
- 0.17 cup golden raisins
- As required Mix all these ingredients together and set aside
- As required In another bowl mix together
- 1 tablespoon flax meal + 2 tbsp water
- 0.17 cup Agave nectar
- 1.50 tablespoon vegan "butter" like Earth Balance
- 1.50 tablespoon extra virgin olive oil
- 1/4 cup soymilk + 1/2 tsp balsamic vinegar, mixed and set aside for a minute to curdle
Nutrition
value
value
1220
calories per serving
33 g Fat30 g Protein199 g Carbs31 g FiberOther
Current Totals
- Fat33g
- Protein30g
- Carbs199g
- Fiber31g
MacroNutrients
- Carbs199g
- Protein30g
- Fiber31g
Fats
- Fat33g
Vitamins & Minerals
- Calcium631mg
- Iron48mg
- Vitamin A5mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B329mg
- Vitamin B62mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium269mg
- Manganese5mg
- Phosphorus926mg
- Selenium63mcg
- Zinc22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi