Current Totals
22 g Fat
38 g Protein
202 g Carbs
15 g Fiber
MacroNutrients
Carbs
202 g
Protein
38 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
586 mg
Iron
15 mg
Vitamin A
343 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
5 mg
Phosphorus
470 mg
Selenium
71 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment