Barbecued Stuffed Calamari Recipe

Recipe By Kitchen Nine

4.8
29 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Barbecued Stuffed Calamari Recipe

Nutrition
value
1172
calories per serving
22 g Fat38 g Protein202 g Carbs15 g FiberOther

Current Totals

  • 22 g Fat
  • 38 g Protein
  • 202 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    202 g
  • Protein
    38 g
  • Fiber
    15 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    586 mg
  • Iron
    15 mg
  • Vitamin A
    343 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    141 mg
  • Manganese
    5 mg
  • Phosphorus
    470 mg
  • Selenium
    71 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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