Ingredients For Barbecued Spiced Lamb Chops With Pumpkin & Salad Recipe
1 Large lemon
3 Cloves Garlic
1 teaspoon Dried chilli flakes
2 teaspoon Fennel seeds
1 tablespoon Rosemary leaves
90 milliliter Extra virgin olive oil
8 Lamb loin chops
0.25 Jap pumpkin
1 bunch Rocket
Nutrition value
292
calories per serving
27 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
27 g Fat
5 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
3 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
205 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
2 mg
Phosphorus
99 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
