Barbecued Lamb With Mixed Tomato Salad Recipe
Recipe By Taste
Dust off your barbecue for this fabulous lamb with mixed tomato salad favourite
4.2
24 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Lamb With Mixed Tomato Salad Recipe
- 50 gram 2 lamb backstraps
- As required Olive Oil Cooking Spray
- 25 gram Baby spinach
- 0.13 Small red onion, thinly sliced
- 100 gram Tomato medley mix
- 0.08 cup Dry roasted almonds, chopped
- 1/2 tablespoon Balsamic vinegar
- 1/4 tablespoon Extra virgin olive oil
- 1/4 tablespoon Lemon zest
- 1/4 Garlic Clove, Crushed
- 1/4 Green Onion, Finely Chopped
- 3/4 teaspoon Sea salt
Nutrition
value
value
192
calories per serving
13 g Fat12 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein12g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein12g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium82mg
- Iron4mg
- Vitamin A1948mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus152mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste