Ingredients For Barbecued Purple Cabbage Wrap Recipe
10 large leaves of purple cabbage
0.5 cup purple cabbage, shredded finely
0.5 cup green cabbage, shredded finely
0.5 cup salad leaves, chopped finely
0.5 teaspoon Butter
NaN As required Salt
For marinade
1 tablespoon Lemon juice
1 tablespoon white vinegar
2 tablespoon olive oil
0.5 teaspoon Sugar
0.5 teaspoon garlic, grated
1 teaspoon green chilli sauce
For filling
1 cup bean sprouts
2 sprig spring onions, finely chopped
1 small onion, finely chopped
1 cup carrot, grated
1 cup cabbage, shredded finely
1 cup noodles, boiled, drained and cooled
1 capsicum, finely chopped
2 green chillies, finely chopped
2 flakes garlic, finely chopped
1 inch ginger, finely chopped
1 teaspoon chilli sauce
1 teaspoon tomato sauce
1 tablespoon corn flour
1 teaspoon white vinegar
Nutrition value
257
calories per serving
6 g Fat11 g Protein37 g Carbs10 g FiberOther
Current Totals
6 g Fat
11 g Protein
37 g Carbs
10 g Fiber
MacroNutrients
Carbs
37 g
Protein
11 g
Fiber
10 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
388 mg
Iron
7 mg
Vitamin A
1160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
174 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
130 mg
Manganese
3 mg
Phosphorus
204 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment