Purple Cabbage Chutney Recipe

Recipe By Slurrp

Purple Cabbage Chutney is a vibrant and flavorful condiment made with purple cabbage, coconut, and spices. It is a healthy and delicious accompaniment that can be served with dosa, idli, or rice. The combination of purple cabbage, coconut, and spices gives the chutney a unique taste and texture. Purple Cabbage Chutney is easy to make and can be stored in the refrigerator for a few days.

4.4
15 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Purple Cabbage Chutney
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ingredients serve

Ingredients for Purple Cabbage Chutney Recipe

  • 1/2 cup Chopped Purple Cabbage
  • 0.13 cup Grated Coconut
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Urad Dal
  • 1/2 Dried Red Chilies
  • piece Small Piece Of Tamarind
  • As required Salt To Taste

Directions: Purple Cabbage Chutney Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté mustard seeds, urad dal, and dried red chilies.
  • STEP 2.Add chopped purple cabbage and cook until it becomes soft.
  • STEP 3.Add grated coconut, tamarind, salt, and grind to a smooth paste.

Cooking Tips

  • You can add roasted peanuts or cashews for extra crunch.
  • Adjust the spice level according to your preference by adding more or less red chilies.
  • Store the Purple Cabbage Chutney in a clean, airtight jar in the refrigerator.

Storage and Serving

  • Store the Purple Cabbage Chutney in a clean, airtight jar in the refrigerator for up to a week.
  • Serve it as a side dish with dosa, idli, or rice.
  • You can also use it as a spread for sandwiches or wraps.
Nutrition
value
49
calories per serving
3 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    39mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp