Ingredients For Barbecued Prawns With Spicy Corn Relish Recipe
1.5 tablespoon Olive Oil, Divided
1 Shallot, Finely Chopped
1 Long red chilli, finely chopped
2 Garlic Cloves, Finely Chopped
1 cup Fresh Corn Kernels
2 Spring onions, thinly sliced
2 teaspoon Fresh Flat Leaf Parsley, Chopped
0.5 Lemon
16 Raw banana prawns, peeled and deveined, tails
1 teaspoon Smoked paprika
0.25 teaspoon Garlic granules
Nutrition value
678
calories per serving
8 g Fat10 g Protein140 g Carbs16 g FiberOther
Current Totals
8 g Fat
10 g Protein
140 g Carbs
16 g Fiber
MacroNutrients
Carbs
140 g
Protein
10 g
Fiber
16 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
159 mg
Iron
4 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
195 mg
Manganese
2 mg
Phosphorus
156 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment