Barbecued Squid And Chipolata Sausages With Spicy Tomato Relish

Barbecued Squid And Chipolata Sausages With Spicy Tomato Relish Recipe

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About Barbecued Squid And Chipolata Sausages With Spicy Tomato Relish Recipe:

There is something very celebratory about combining tender calamari, little pork sausages and a spicy tomato relish on the same plate.

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  • 50 mins
  • 10 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Barbecued Squid And Chipolata Sausages With Spicy Tomato Relish Recipe

  • 1/4 kilogram Small fresh squid, cleaned, tubes and tentacles separated
  • 1/4 tablespoon Olive Oil
  • 3 Pork chipolata sausages
  • 25 gram Wild rocket leaves
  • 1/4 Lemon, quartered
  • 1/2 Small tomatoes, diced
  • 1/2 tablespoon Tomato Paste
  • 0.13 teaspoon Dried chilli flakes
  • 1/4 tablespoon Salted capers, rinsed
  • 1/2 tablespoon Olive Oil
Nutrition
  • 14g Fat(23.09%)
  • 42g Protein(67.07%)
  • 4g Carbs(5.71%)
  • 2g Fiber(2.68%)
  • Other(1.45%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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