Ingredients For Barbecued Herb Chicken With Tomato Couscous Recipe
1.5 kilogram Coles rspca approved chicken herb sprinkled portions
Olive Oil Spray
300 gram Couscous
250 gram Tomato medley or cherry tomatoes, quartered
175 gram Green beans, cut into 3cm lengths, blanched
120 gram Cherry bocconcini, torn
0.25 cup Basil leaves, torn
1 Garlic Clove, Crushed
2 tablespoon Olive oil
Nutrition value
851
calories per serving
61 g Fat69 g Protein8 g Carbs1 g FiberOther
Current Totals
61 g Fat
69 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
69 g
Fiber
1 g
Fats
Fat
61 g
Vitamins & Minerals
Calcium
95 mg
Iron
5 mg
Vitamin A
591 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
718 mg
Selenium
70 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment