Barbecued Beef Patties Recipe

Name: Barbecued Beef Patties Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Taste

Why takeaway when you can roll out these healthier beef burger patties at home? Make a batch and freeze some for later

4.3

25 Rating - Rate

Non Vegdiet

55minstotal

45minsPrep

10minsCook

ingredients serves

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Ingredients For Barbecued Beef Patties Recipe

500 gram Lean beef mince
3 Green onions, finely chopped
2 Garlic Cloves, Crushed
1 Small carrot, peeled, grated
1 Egg yolk
0.25 cup Barbecue sauce
1 tablespoon Olive oil
50 gram Salad leaves
1 Large Tomato, Thinly Sliced
1 Lebanese cucumber, thinly sliced
4 White bread rolls, split, toasted

Nutrition
value

419

calories per serving

26 g Fat31 g Protein16 g Carbs4 g FiberOther

Current Totals

26 g Fat
31 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
31 g
Fiber
4 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
71 mg
Iron
4 mg
Vitamin A
875 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
387 mg
Selenium
21 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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