Barbecue Pork And Pineapple Salad Recipe

Name: Barbecue Pork And Pineapple Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.7

30 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Barbecue Pork And Pineapple Salad Recipe

2 tablespoon Honey
1 tablespoon Soy sauce
0.5 cup Plum sauce
0.25 cup Apple juice
Olive Oil Cooking Spray
600 gram Pork fillet, cut into 4 portions
5.5 tablespoon Sprinkles meat seasoning, to taste
1 Small ripe sweet pineapple, peeled, cut into 8 thin slices
3 cup Finely shredded mixed red and green cabbage
4 Green onions, slivered diagonally

Nutrition
value

391

calories per serving

13 g Fat31 g Protein35 g Carbs8 g FiberOther

Current Totals

13 g Fat
31 g Protein
35 g Carbs
8 g Fiber

MacroNutrients

Carbs
35 g
Protein
31 g
Fiber
8 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
328 mg
Iron
12 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
372 mg
Selenium
54 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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