Slow Cooker Pulled Pork With Pineapple Barbecue Sauce Recipe

Recipe By Diabetes Food Hub

Diabetes-friendly homecooking doesn't get any easier than this three-step slow-cooker recipe for tender barbecue pulled pork. Serve the pulled pork taco-style on a lettuce leaf for a low-carb entree. Pair it with this tropical kale quinoa salad on the side; you can use the leftover canned pineapple from that recipe for the barbecue sauce in this recipe. Health tip: when choosing a berbecue sauce at the store, look for something with no sugar added (check the ingredients).

4.2
28 Rating -
Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
Slow Cooker Pulled Pork With Pineapple Barbecue Sauce
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ingredients serve

Ingredients for Slow Cooker Pulled Pork With Pineapple Barbecue Sauce Recipe

  • 0.13 cup Low sodium vegetable broth
  • 1/2 Large sun dried tomato
  • 0.13 pinch Sea salt, or to taste
  • 1/100 teaspoon Freshly ground black pepper, or to taste
  • 0.06 cup Old fashioned rolled oats
  • 0.13 tablespoon Fresh chives
  • 0.38 tablespoon Plain nonfat greek yogurt
  • 0.13 tablespoon Fresh basil
  • 0.13 tablespoon Soft goat cheese
Nutrition
value
55
calories per serving
2 g Fat6 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    676mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub