Ingredients For Barbecue Dampers With Spring Herb Butter Recipe
2 cup Self raising flour
130 gram Butter, Chopped
1 Large spring onion, finely chopped
0.75 cup Buttermilk
2 Garlic Cloves, Crushed
Nutrition value
418
calories per serving
6 g Fat37 g Protein54 g Carbs9 g FiberOther
Current Totals
6 g Fat
37 g Protein
54 g Carbs
9 g Fiber
MacroNutrients
Carbs
54 g
Protein
37 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
1244 mg
Iron
2 mg
Vitamin A
90 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
4 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
966 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
