15 ounce 2 cans dark red kidney beans, drained and rinsed
15 ounce 2 cans pinto beans, drained and rinsed
15 ounce 1 can white cannellini beans, drained and rinsed
12 Cooked bacon strips, coarsely chopped
Fresh jalapeno pepper slices
Nutrition value
331
calories per serving
9 g Fat22 g Protein37 g Carbs12 g FiberOther
Current Totals
9 g Fat
22 g Protein
37 g Carbs
12 g Fiber
MacroNutrients
Carbs
37 g
Protein
22 g
Fiber
12 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
115 mg
Iron
5 mg
Vitamin A
516 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
341 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment