Ingredients For Barbecue Beef Beetroot And Chickpea Salad Recipe
500 gram Beef rump steak, fat trimmed
Olive Oil Spray
400 gram Canned chickpeas, rinsed and drained
250 gram Ready to eat baby beetroots, cut into wedges
120 gram Packet salad leaves
80 gram Goat Cheese
Olive oil, to serve
Balsamic vinegar, to serve
Nutrition value
618
calories per serving
26 g Fat46 g Protein46 g Carbs27 g FiberOther
Current Totals
26 g Fat
46 g Protein
46 g Carbs
27 g Fiber
MacroNutrients
Carbs
46 g
Protein
46 g
Fiber
27 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
269 mg
Iron
9 mg
Vitamin A
190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
313 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
3 mg
Phosphorus
577 mg
Selenium
50 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
