Ingredients For Rise And Shine Bananarita Smoothie Recipe
4 Bananas
0.5 cup Milk
0.25 cup Sugar or honey
0.5 cup Lime juice
Ice
Nutrition value
245
calories per serving
6 g Fat4 g Protein44 g Carbs4 g FiberOther
Current Totals
6 g Fat
4 g Protein
44 g Carbs
4 g Fiber
MacroNutrients
Carbs
44 g
Protein
4 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment