0.5 piece Coconut Cup (chopped into small Ghee For frying
1 cup Jaggery
water needed
5.5 cup rice flour
2 Banana
0.5 cup Whole Wheat Flour
Salt neede
0.25 tablespoon Baking soda
1 tablespoon cardamom powder
1 tablespoon Sesame Seeds
Ghee
Nutrition value
1032
calories per serving
5 g Fat20 g Protein222 g Carbs8 g FiberOther
Current Totals
5 g Fat
20 g Protein
222 g Carbs
8 g Fiber
MacroNutrients
Carbs
222 g
Protein
20 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
95 mg
Iron
11 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
3 mg
Phosphorus
404 mg
Selenium
1 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment