Banana Recipe
Recipe By Better Butter
Muffins are always in demand, and makes for a quick snack to go with coffee/tea. Healthy muffins can be a great breakfast snack too. These muffins are kid friendly, easily adaptable, impressive and quick to bake. There are so many-things you can do to bake a power packed nutrition laden healthy muffin.
4.5
23 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Banana Recipe
- 0.17 cup multigrain flour
- 0.13 cup All purpose flour
- 0.08 teaspoon baking soda
- 0.08 teaspoon Ground Cinnamon
- 1/25 teaspoon Salt
- 0.11 cup packed light brown sugar
- 0.17 cup mashed ripe bananas
- 0.17 cup yogurt and about 1 cup buttermilk to make the final muffin batter
- 0.17 cup wheat bran
- 1/25 cup olive oil / or any
- 0.17 teaspoon Vanilla extract
- 0.06 cup mix of melon seeds and chopped nuts
- 0.08 cup golden raisins
Nutrition
value
value
433
calories per serving
17 g Fat7 g Protein63 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein7g
- Carbs63g
- Fiber3g
MacroNutrients
- Carbs63g
- Protein7g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium78mg
- Iron3mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter