Banana-Strawberry Smoothies Recipe

Name: Banana-strawberry Smoothies Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Better Homes and Gardens

These easy smoothies are quick to prepare and great to enjoy as an after-school snack.

3.9

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Banana-Strawberry Smoothies Recipe

2 Ripe small bananas
1 cup Frozen unsweetened whole strawberries
8 ounce 1 carton vanilla low fat yogurt
0.75 cup Milk

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Nutrition
value

648

calories per serving

12 g Fat14 g Protein120 g Carbs7 g FiberOther

Current Totals

12 g Fat
14 g Protein
120 g Carbs
7 g Fiber

MacroNutrients

Carbs
120 g
Protein
14 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
278 mg
Iron
21 mg
Vitamin A
77 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
3 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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