Ingredients For Banana-Strawberry Smoothies Recipe
2 Ripe small bananas
1 cup Frozen unsweetened whole strawberries
8 ounce 1 carton vanilla low fat yogurt
0.75 cup Milk
Nutrition value
648
calories per serving
12 g Fat14 g Protein120 g Carbs7 g FiberOther
Current Totals
12 g Fat
14 g Protein
120 g Carbs
7 g Fiber
MacroNutrients
Carbs
120 g
Protein
14 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
278 mg
Iron
21 mg
Vitamin A
77 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
3 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
