Banana smoothie Recipe

Recipe By Better Butter

Banana smoothie is a easy to make receipe. Its a quick receipe made with goodness of banana, milk & chia seeds.

4.5
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Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Banana smoothie Recipe

Nutrition
value
284
calories per serving
7 g Fat8 g Protein46 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 46 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    346 mg
  • Iron
    12 mg
  • Vitamin A
    102 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    229 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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