Beet banana smoothie Recipe

Name: Beet Banana Smoothie Recipe
Total time: 300 min
Yield: 2
Cuisine: European

Recipe By Better Butter

Easy beetroot and banana smoothie, loaded with fat. Kids will love this.

4.3

28 Rating -

Rate

Vegdiet

5hr total

5hr Prep

5hr total

5hr Prep

plan

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Ingredients for Beet banana smoothie Recipe

1 Frozen Ripen banana
1/2 Beetroot
5 Cashew
1-1.50 tablespoon coconut milk
As required Topping
As required Chocolate
As required Coconut

Nutrition
value

210

calories per serving

7 g Fat2 g Protein33 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
33g
Fiber
4g

MacroNutrients

Carbs
33g
Protein
2g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter