Banana Dates Milkshake Recipe

Name: Banana Dates Milkshake Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Yummy chocolaty banana milkshake to soothe your palate.

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5minstotal

5minsPrep

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Recipe Video

Step by step video of how to make Banana Dates Milkshake

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Ingredients For Banana Dates Milkshake Recipe

2 Bananas
1 tablespoon fresh cream
1 tablespoon milk chocolate
2 dates chopped
1 cup chilled milk

Nutrition
value

307

calories per serving

10 g Fat7 g Protein46 g Carbs3 g FiberOther

Current Totals

10 g Fat
7 g Protein
46 g Carbs
3 g Fiber

MacroNutrients

Carbs
46 g
Protein
7 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
164 mg
Iron
1 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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