Banana Chips/Ethakka Upperi Recipe

Name: Banana Chips/ethakka Upperi Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

Yummy and healthy banana chips.Easy and quick to prepare.Taste is also good.Salty in taste.Less oil fried chips.This recipe can also be prepared in home.

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Ingredients For Banana Chips/Ethakka Upperi Recipe

2 No.s Raw Plantain/ Ethakka
1 tablespoon Turmeric powder
Water
1 cup Coconut Oil
To tate Salt

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Directions : Banana Chips/Ethakka Upperi Recipe

STEP 1.1 clean and cut both ends of plantain. Remove the plantain skin using a knife. Keep it in a bowl.

STEP 2.2 take turmeric powder in a bowl. To make a thick paste add some water and mix well.

STEP 3.3 pour this over plantain and add some more water to it, so that the plantain can be immersed in water. Let it rest for 15mins.

STEP 4.4 drain the excess water from plantain and pat dry with a paper towel.

STEP 5.5 slice it into very thin pieces.

STEP 6.6 heat oil in a deep frying pan. Fry the sliced plantain.

STEP 7.7 gently stir so that the plantain slices won’t stick together.

STEP 8.8 take a bowl and mix 1 tbsp salt with 2 tbsp water.

STEP 9.9 when it is half done, gradually sprinkle the salt water solution.

STEP 10.10 fry for 3-4 mins. Transfer it to a paper towel.

STEP 11.11 tummy and crispy banana chips/ethakka upperi is ready to be served.

Nutrition
value

651

calories per serving

63 g Fat7 g Protein16 g Carbs19 g FiberOther

Current Totals

63 g Fat
7 g Protein
16 g Carbs
19 g Fiber

MacroNutrients

Carbs
16 g
Protein
7 g
Fiber
19 g

Fats

Fat
63 g

Vitamins & Minerals

Calcium
29 mg
Iron
8 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
2 mg
Phosphorus
139 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.