Salted banana chips Recipe

Recipe By Slurrp

Salted banana chips are a crispy and savory snack made from thinly sliced bananas. The bananas are seasoned with salt and then deep-fried until golden and crunchy. These chips are a popular snack in many tropical countries and are loved for their addictive flavor and satisfying crunch. They make a great alternative to potato chips and are perfect for snacking on their own or as a topping for salads, yogurt, or ice cream.

4.2
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Salted banana chips
plan
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ingredients serve

Ingredients for Salted banana chips Recipe

  • 0.67 Ripe Bananas
  • As required Salt, To Taste
  • as needed Oil For Frying

Directions: Salted Banana Chips Recipe

Cooking Directions

  • STEP 1.Peel and thinly slice ripe bananas.
  • STEP 2.Sprinkle the banana slices with salt and let them sit for a few minutes to draw out moisture.
  • STEP 3.Heat oil in a deep pan or fryer to 350掳F (175掳C).
  • STEP 4.Carefully add the banana slices to the hot oil and fry until golden brown and crispy.
  • STEP 5.Remove the chips from the oil and drain on a paper towel to remove excess oil.
  • STEP 6.Allow the chips to cool completely before serving or storing.
  • STEP 7.Store the chips in an airtight container to maintain their crispiness.

Cooking Tips

  • Choose ripe but firm bananas for the best results.
  • Make sure the oil is hot enough before adding the banana slices to ensure they cook evenly and become crispy.
  • You can sprinkle additional seasonings like chili powder or cinnamon for extra flavor.

Storage and Serving

  • Serve the salted banana chips as a snack on their own or use them as a topping for salads, yogurt, or ice cream.
  • Store the chips in an airtight container at room temperature for up to a week.
  • If the chips lose their crispiness, you can reheat them in the oven at a low temperature for a few minutes.
Nutrition
value
184
calories per serving
< 1 g Fat2 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp