0.25 cup Carrington farms organic milled flax seeds
Nutrition value
2241
calories per serving
191 g Fat67 g Protein64 g Carbs51 g FiberOther
Current Totals
191 g Fat
67 g Protein
64 g Carbs
51 g Fiber
MacroNutrients
Carbs
64 g
Protein
67 g
Fiber
51 g
Fats
Fat
191 g
Vitamins & Minerals
Calcium
1107 mg
Iron
34 mg
Vitamin A
66 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
81 mg
Copper
4 mcg
Magnesium
1164 mg
Manganese
9 mg
Phosphorus
1734 mg
Selenium
38 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment