Banana Blueberry Smoothie Recipe

Name: Banana Blueberry Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Martha Stewart-1

Whip up this three-ingredient healthy smoothie recipe with just three ingredientsnonfat plain yogurt, banana, and frozen blueberries.

3.8

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Banana Blueberry Smoothie Recipe

1 Ripe banana
1 cup Frozen blueberries
1 cup Nonfat plain yogurt

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Nutrition
value

233

calories per serving

3 g Fat6 g Protein47 g Carbs3 g FiberOther

Current Totals

3 g Fat
6 g Protein
47 g Carbs
3 g Fiber

MacroNutrients

Carbs
47 g
Protein
6 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
161 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.