Do you need a new low-carb, high protein, healthy breakfast recipe? Banana blueberry overnight oats are so simple to make and easily adapted for any flavor you'd like.
Ingredients For Banana Blueberry Overnight Oatmeal Recipe
0.5 cup Old fashioned oats
0.5 cup Greek yogurt plain or flavored
0.6699999999999999 cup Milk
1 teaspoon Chia seeds optional
Bananas
Nutrition value
176
calories per serving
7 g Fat7 g Protein20 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
7 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
187 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
11 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment