Ingredients For Banana And Blackberry Smoothie Recipe
0.5 Banana
6 Large blackberries
6 Ice cubes
0.33000000000000007 cup Plain greek yogurt
0.6699999999999999 cup Skim milk
1 Small pkg. truvia
Nutrition value
332
calories per serving
13 g Fat10 g Protein44 g Carbs1 g FiberOther
Current Totals
13 g Fat
10 g Protein
44 g Carbs
1 g Fiber
MacroNutrients
Carbs
44 g
Protein
10 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
312 mg
Iron
1 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment