Banana And Blackberry Smoothie Recipe

Recipe By Noshing With The Nolands

Plus i am showing you this delicious banana blackberry smoothiei have a delicious smoothie for you that is loaded with great ingredients.

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Ingredients For Banana And Blackberry Smoothie Recipe

Nutrition
value
332
calories per serving
13 g Fat10 g Protein44 g Carbs1 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 44 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    312 mg
  • Iron
    1 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    195 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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