Ingredients For Banana And Pineapple Smoothie Recipe
0.5 cup Pineapple juice
1 cup greek yogurt
1 teaspoon chop ginger
0.5 cup pineapple chunks
1 Banana
2 teaspoon powder sugar
Nutrition value
245
calories per serving
4 g Fat6 g Protein46 g Carbs4 g FiberOther
Current Totals
4 g Fat
6 g Protein
46 g Carbs
4 g Fiber
MacroNutrients
Carbs
46 g
Protein
6 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
166 mg
Iron
2 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment