Flavorful balsamic and tons of parmesan cheese take this easy balsamic mushroom parmesan quinoa skillet over the top Made entirely in one skillet in only 30 minutes.
Ingredients For Balsamic Mushroom Parmesan Quinoa Skillet Recipe
2 tablespoon Olive oil
2 cup Sliced button mushrooms
1 Small onion, finely diced
2 Cloves garlic, minced
3 tablespoon Balsamic vinegar
0.75 cup Dried quinoa
1 cup Chicken
As required Salt and pepper to taste
0.5 cup Grated parmesan cheese
2 tablespoon Minced fresh parsley
Nutrition value
309
calories per serving
11 g Fat20 g Protein30 g Carbs8 g FiberOther
Current Totals
11 g Fat
20 g Protein
30 g Carbs
8 g Fiber
MacroNutrients
Carbs
30 g
Protein
20 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
267 mg
Iron
5 mg
Vitamin A
457 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
265 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
