Balsamic Chicken with Mushrooms Recipe
Recipe By Going My Wayz
A 30 minute meal you will want to repeat over and over and over and over and you get the idea. balsamic chicken with mushrooms, serve this over brown rice, quinoa, or another whole grain. add a non-starchy vegetable like steamed broccoli or green beans to complete your meal. also pairs well with garlicky roasted broccoli or sauted swiss chard.
3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
13minsPrep
17minsCook
30m.total
13m.Prep
17m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Balsamic Chicken with Mushrooms Recipe
- 1/2 pound Boneless, skinless, chicken breasts
- 1/2 tablespoon Olive oil
- 0.13 cup Flour
- 1/2 tablespoon Trans fat free margarine
- 5 ounce Mushroom
- 0.13 teaspoon Ground black pepper
- 0.17 cup Balsamic vinegar
- 1/4 cup Fat free, less sodium chicken broth
Nutrition
value
value
559
calories per serving
40 g Fat43 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat40g
- Protein43g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein43g
- Fiber< 1g
Fats
- Fat40g
Vitamins & Minerals
- Calcium106mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus475mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz