Ingredients For Balsamic Chicken, Veggies, And Chick Pea Salad Recipe
Vegetable Oil For Cooking
6 Raw chicken tenders
1 Small Yellow Onion
1 Medium Red Bell Pepper
1 Medium Green Bell Pepper
4 ounce Baby Bella Mushrooms
6 tablespoon Balsamic dressing i use ken's honey balsamic
Salt
0.5 cup Canned chick peas drained
4 tablespoon Crumbled Feta Cheese
2 Kale enough for salads
More balsamic dressing for topping the salad
Nutrition value
581
calories per serving
10 g Fat22 g Protein99 g Carbs16 g FiberOther
Current Totals
10 g Fat
22 g Protein
99 g Carbs
16 g Fiber
MacroNutrients
Carbs
99 g
Protein
22 g
Fiber
16 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
703 mg
Iron
33 mg
Vitamin A
1070 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
255 mcg
Vitamin B12
0 mcg
Vitamin C
202 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
259 mg
Manganese
2 mg
Phosphorus
587 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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