Balsamic-Glazed Chicken And Grape Salad Recipe

Name: Balsamic-glazed Chicken And Grape Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste

This delicious chicken salad is perfect for weeknight dinners or work lunchboxes.

4.4

11 Rating -

Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Balsamic-Glazed Chicken And Grape Salad Recipe

1/4 tablespoon Brown sugar
1/4 Garlic Clove, Crushed
0.06 cup Balsamic vinegar
37.50 gram 4 chicken thigh fillets
3/4 Small par bake bread rolls, cut into 1cm thick slices
As required Olive Oil Cooking Spray
30 gram Baby spinach
1/4 Lebanese cucumber, peeled into ribbons
50 gram Red Seedless Grapes
0.13 cup Pecans, toasted, chopped

Nutrition
value

341

calories per serving

27 g Fat10 g Protein16 g Carbs4 g FiberOther

Current Totals

Fat
27g
Protein
10g
Carbs
16g
Fiber
4g

MacroNutrients

Carbs
16g
Protein
10g
Fiber
4g

Fats

Fat
27g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
154mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste