Ingredients For Balsamic Chicken And Peppers Recipe
4 Chicken breasts cut in strips
0.25 cup Olive oil divided
1 Red yellow, orange bell pepper thinly sliced
1 Onion medium, sliced thinly
4 Garlic cloves finely chopped
1 teaspoon Dried basil
0.25 cup Balsamic vinegar divided
Nutrition value
164
calories per serving
16 g Fat1 g Protein2 g Carbs4 g FiberOther
Current Totals
16 g Fat
1 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
390 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
2 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment