Baked Zucchini Ziti Spirals With Mozzarella Recipe

Name: Baked Zucchini Ziti Spirals With Mozzarella Recipe
Total time: 70 min
Yield: 6
Cuisine: Italian

Recipe By Slurrp

Baked Zucchini Ziti Spirals With Mozzarella is a delicious and healthy twist on traditional ziti. This recipe replaces pasta with zucchini spirals, creating a lighter and gluten-free version. The zucchini is baked with a flavorful tomato sauce, mozzarella cheese, and fresh herbs, resulting in a satisfying and cheesy dish. It's perfect for those looking for a low-carb alternative or wanting to incorporate more vegetables into their meals.

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1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Baked Zucchini Ziti Spirals With Mozzarella Recipe

4 Medium Zucchini
1 pound Ground Beef
1 Onion, Diced
2 cloves Cloves Garlic, Minced
2 cup Tomato Sauce
1 teaspoon Dried Oregano
1 teaspoon Dried Basil
0.5 teaspoon Salt
0.25 teaspoon Black Pepper
2 cup Shredded Mozzarella Cheese

Directions : Baked Zucchini Ziti Spirals With Mozzarella Recipe

Cooking Directions

STEP 1.Preheat the oven to 375��F and prepare a baking dish.
STEP 2.Spiralize the zucchini into thin noodles and set aside.
STEP 3.In a skillet, cook the ground beef and onion until browned. Add the garlic, tomato sauce, and seasonings.
STEP 4.Layer the zucchini noodles, meat sauce, and mozzarella cheese in the baking dish. Repeat the layers.
STEP 5.Bake for 25-30 minutes until the cheese is melted and bubbly. Serve hot.

Cooking Tips

If you don't have a spiralizer, you can use a vegetable peeler to create thin ribbons of zucchini.
Feel free to customize the recipe by adding other vegetables like bell peppers or mushrooms.
For a vegetarian version, substitute the ground beef with plant-based protein or extra vegetables.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or microwave until heated through.
Serve with a side salad or garlic bread for a complete meal.

Nutrition
value

477

calories per serving

27 g Fat34 g Protein25 g Carbs1 g FiberOther

Current Totals

27 g Fat
34 g Protein
25 g Carbs
1 g Fiber

MacroNutrients

Carbs
25 g
Protein
34 g
Fiber
1 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
861 mg
Iron
3 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
599 mg
Selenium
42 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.