Ingredients For Baked Vegetable Chips With Tahini Dip Recipe
2 Beetroot
2 Large Carrot
2 Sweet Potatoes
2 tablespoon Olive oil
pinch Salt & pepper
Optional veggies: parsnip, pumpkin
1 tablespoon Tahini
0.5 teaspoon Raw honey
0.5 Juice ofa lemon
1 tablespoon Water
Nutrition value
250
calories per serving
15 g Fat3 g Protein26 g Carbs6 g FiberOther
Current Totals
15 g Fat
3 g Protein
26 g Carbs
6 g Fiber
MacroNutrients
Carbs
26 g
Protein
3 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
2111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
