Baked Tilapia with Caramelized Onion Lentils Recipe

Ingredients For Baked Tilapia with Caramelized Onion Lentils Recipe

• 1 cup Lentils
• 2 cup Water
• 1 Bay leaf whole leaf
• 1 tablespoon Olive oil
• 1 Onion small chopped
• 1 teaspoon Cumin powder
• 1 teaspoon Garlic powder
• As required Salt and pepper to taste
• 1 cup Tomatoes chopped
• 0.25 cup Cilantro a chopped roughly
• Olive oil enough to cover the bottom of a small frying pan or pot
• 2 cup Kale chopped
• As required Salt to taste
• Olive oil spray to cover the bottom of your baking sheet
• 4 Tilapia fish fillets
• 1 tablespoon Olive oil
• 1 teaspoon Louisiana cajun seasoning
• 1 teaspoon Cumin powder
• 1 teaspoon Garlic powder
• As required Salt and pepper to taste
• Lemon juice juice of a lemon