Baked Squash And Maple Syrup Recipe

Recipe By All Recipes

Maple syrup adds just the right subtle flavor to a colorful butternut squash puree. Acorn squash also works beautifully.

4.2
11 Rating - Rate
Non Vegdiet

ingredients serves

6
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Ingredients For Baked Squash And Maple Syrup Recipe

Nutrition
value
151
calories per serving
5 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    34 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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