Creamy polenta on top of a thick sausage ragu. Talk about comfort food This delicous and flavor packed meal is easy on the cook. Made with fresh and simple ingredients. Just the way we like it
1 pound Italian sausage or ground beef, chicken or turkey
1 cup Chopped Onion
2 Cloves garlic minced
4 ounce 1 Can Tomato Paste
14.5 can 1 crushed tomatoes
1 Red pepper chopped
1 teaspoon Dried oregano
1 teaspoon Dried Basil
0.5 cup Shredded Mozzarella
Nutrition value
194
calories per serving
10 g Fat18 g Protein7 g Carbs3 g FiberOther
Current Totals
10 g Fat
18 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
172 mg
Iron
2 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
180 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment