Ingredients For Baked Pears with Walnuts and Honey Recipe
2 Large ripe pears
0.25 teaspoon Ground cinnamon
2 teaspoon Honey
0.25 cup Crushed walnuts
Optional yogurt or frozen yogurt
Nutrition value
72
calories per serving
6 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
2 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
